Depression isn’t imaginary or “all in your head.” It’s a serious illness that’s more than just feeling a little down from time to time. It can impact your daily life and your relationships with others. Learning how to get over depression and live a healthy life requires action, but taking action when you’re depressed can … Read moreHow to Get Over Depression
Obsessive compulsive disorder is a mental health disorder characterized by excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions). You might hear the term used casually by friends or co-workers to describe temporary, largely harmless fixations on completing tasks a certain way or adhering to strict daily routines. However, while it’s true that we all … Read moreWhat is It Like to be OCD?