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Signs You are Heading toward a Depression Relapse

Many people suffer from depression, a mental health condition where a loss of interest in activities and depressed mood can make daily life a challenge. However, the surprising part of this illness is the number of sufferers who end up having a relapse. As long as you are aware of the warning signs and triggers, … Read more

Is it Laziness or Depression? How to Tell the Difference

Do you ever come home after work and completely ignore the laundry and just watch TV all night? Everyone does from time to time. In fact, we all need that downtime and rest on occasion. But what happens when this pattern lasts for several days or even several weeks. Is it something more than laziness? … Read more

Does Medication Help with Depression?

When you’re struggling with depression, the idea that a pill could help you get your life back is a very appealing one. But there are a lot of questions you probably have about this. First and foremost, does medication help with depression? What do antidepressants do? Do I need antidepressants? When will antidepressants start working? … Read more

Coping with Depression: 3 Tips that Really Work

Imagine this scenario. Today is your day off, and you have a list of things you want to do. Errands. Groceries. Housework. Lunch with your best friend—basic stuff like that. Instead, it’s almost noon and you haven’t left your bedroom. Not because you don’t want to; because you feel you simply can’t. And, now you’re … Read more

What are Common Symptoms of Depression?

Depression Symptoms: Why You Need to Pay Attention There’s a big difference between someone who is having a bad week and someone who is suffering from clinical depression. There many different types of clinical depression, but the Mayo Clinic estimates that more than three million cases are treated annually in the US. What this number … Read more